Composure
Definition
A state of being calm and in control of emotions, especially in stressful situations.
Example
"He lost his composure after hearing the bad news during the press conference."
"Leaders are expected to maintain composure even in moments of uncertainty and public pressure."
"When she got rejected, she didn’t cry or shout—instead, she responded with grace and composure."
Explanation
Composure means staying calm and in control, especially during stress, pressure, or emotional moments. If someone remains calm during an argument or a crisis, we say they kept their composure. It’s an inner balance. It doesn’t mean you don’t feel anything—it means you don’t let your emotions take over. People with strong composure are often seen as emotionally strong, dependable, and mature.