Self-help – Page 3 – WisionX
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Inspiration & wisdom

Self-help

All Self-help Personal Development Psychology Business leadership Productivity
Hyperfocus

Hyperfocus

By Chris Bailey

True productivity isn’t about being busy—it’s about being intentional with your attention. In Hyperfocus , Chris Bailey shows how to master your focus, eliminate distractions, and do fewer things better. By balancing deep work with creative downtime, you’ll achieve more in less time—and finally get the results that matter most.
Published: 2018
Pages: 210
168 hours

168 hours

By Laura Vanderkam

We all get 168 hours a week, but how you use them defines your life. In 168 Hours , Laura Vanderkam reveals how high achievers make time for work, family, health, and passion projects. Through time-tracking, smart scheduling, and intentional choices, you’ll learn how to stop feeling busy and start living the life you want—one hour at a time.
Published: 2010
Pages: 272
The Now Habit

The Now Habit

By Neil Fiore, Ph.D.

Procrastination isn’t about poor time management, it’s about how you feel about your work and yourself. In The Now Habit , Dr. Neil Fiore offers a compassionate, step-by-step program to break the cycle of delay and guilt. Through tools like the Unschedule and the 20-Minute Dash, you’ll learn to start tasks easily, stay focused, and enjoy guilt-free play—all while getting more done.
Published: 1988
Pages: 182
The Productivity Project

The Productivity Project

By Chris Bailey

What if being productive wasn’t about doing more—but about doing what truly matters? In The Productivity Project , Chris Bailey shares the results of his year-long self-experiment to uncover the best ways to manage time, energy, and attention. From saying ‘no’ more often to improving focus and building better habits, this book offers practical insights for living a more intentional, productive life.
Published: 2015
Pages: 313
Digital Minimalism

Digital Minimalism

By Cal Newport

We’ve let digital tools take over our lives without questioning their value. In Digital Minimalism , Cal Newport offers a path to reclaim your attention through a 30-day declutter process. By removing distractions and focusing on what truly matters, you’ll rediscover solitude, deepen relationships, and build a life led by intention—not notifications
Published: 2019
Pages: 207
Make Time: How to Focus on What Matters Every Day

Make Time: How to Focus on What Matters Every Day

By Jake Knapp and John Zeratsky

You don’t need another productivity hack—you need a better rhythm. In Make Time , Jake Knapp and John Zeratsky offer a simple system to stop reacting to the world’s demands and start focusing on what truly matters. By choosing a daily highlight, protecting your energy, and reflecting each day, you’ll reclaim your time and live more intentionally.
Published: 2018
Pages: 246
The One Thing

The One Thing

By Gary Keller & Jay Papasan

Doing more doesn’t mean achieving more. Focus on the ONE Thing that makes everything else easier, and watch your results soar. This book reveals how top performers achieve extraordinary success—not by doing everything, but by obsessing over what matters most.
Published: 2013
Pages: 243
Eat that frog

Eat that frog

By Brain Tracy

Eat That Frog! teaches how to beat procrastination by doing your most important task first, no matter how hard or unpleasant it is. Brian Tracy offers 21 proven strategies to improve productivity, prioritize better, and take control of your time. This book is a practical guide for anyone who wants to stop wasting time and start achieving more, by building habits that make success inevitable.
Published: 2001
Pages: 127
The motivation myth

The motivation myth

By Jeff Hulett

Stop waiting to feel motivated. Start designing your life to win. 'The Motivation Myth' reveals that high achievers don't rely on inspiration—they build systems that make success inevitable. Learn how to shift your identity, shape your environment, and take action, no matter how you feel.
Published: 2022
Pages: 217
Willpower Doesn’t Work

Willpower Doesn’t Work

By Benjamin Hardy

Trying harder won’t make you successful—designing your life will. Willpower fades under pressure. But a well-designed environment makes success effortless. Stop fighting yourself. Start engineering your world so that greatness happens by default. This book reveals how.
Published: 2018
Pages: 169
Triggers – Marshall Goldsmith

Triggers – Marshall Goldsmith

By Marshall Goldsmith

Why do we fail to change, even when we know what to do? The answer lies not in willpower, but in our environment. Every behavior has a trigger. Learn how to spot the hidden forces shaping your actions, and design your life to support the person you want to become. This is the missing link in lasting self-improvement.
Published: 2015
Pages: 240
Habit Stacking

Habit Stacking

By S.J. Scott

Want to improve your life? You don’t need drastic changes—you need small, smart ones. Habit stacking lets you piggyback new behaviors onto old routines. Brush your teeth? Then say one thing you’re grateful for afterward. It’s that simple. Over time, tiny shifts become powerful transformations. Start today.
Published: 2013
Pages: 274
The Slight Edge

The Slight Edge

By Jeff Olson

You already know what to do. Eat healthier. Wake up earlier. Work harder. But knowing isn't enough. Doing matters. One small choice today leads to a different life tomorrow. Success doesn’t come from grand gestures—it’s built slowly, silently, one disciplined decision at a time. That’s the slight edge.
Published: 2005
Pages: 212
The 5 second rule

The 5 second rule

By Mel Robbins

You don’t need more time, willpower, or inspiration, you need to stop overthinking. The moment you feel resistance, count down: 5…4…3…2…1… GO! That split second between thought and action is where change happens. Take back control of your life, one second at a time.
Published: 2017
Pages: 252
Better Than Before: Mastering the Habits of Our Everyday Lives

Better Than Before: Mastering the Habits of Our Everyday Lives

By Gretchen Rubin

Habits are the invisible architecture of daily life. We repeat about 40 percent of our behavior almost daily, so our habits shape our existence and our future. If we change our habits, we change our lives. But that observation just raises the question: How do we change our habits? That's what this book seeks to answer. The secret to changing habits? First, we must know ourselves. Different strategies work for different people—in fact, what works for one person might directly conflict with what works for another.
Published: 2015
Pages: 528
The Power of Habit: Why We Do What We Do in Life and Business

The Power of Habit: Why We Do What We Do in Life and Business

By Charles Duhigg

When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. Unless you deliberately fight a habit—unless you find new routines—the pattern will unfold automatically. However, simply understanding how habits work—learning to recognize the cues and rewards that drive them—makes them surprisingly easier to control. Once you break a habit into its components, you can fiddle with the gears.
Published: 2012
Pages: 295
Tiny habits

Tiny habits

By BJ Fogg, PhD

Behavior change is not a mystery; it's actually quite predictable. When behavior change doesn't happen, it's typically because the person doesn't want to do it, doesn't know how to make it easy, or isn't prompted to do it. With the Tiny Habits method, you can sidestep these obstacles by creating habits that are small enough to succeed regardless of motivation, designing for simplicity, and anchoring new behaviors to existing routines in your life.
Published: 2020
Pages: 349
The art of seduction

The art of seduction

By Robert Greene

Seduction isn’t just for lovers, it’s a powerful tool used by leaders, artists, and influencers to win hearts and minds. In The Art of Seduction , Robert Greene reveals the timeless strategies of history’s greatest seducers, blending psychology, history, and strategy to show how anyone can master the art of allure, charm, and persuasive influence.
Published: 2001
Pages: 496
Duration: 22h 55m
The Like Switch

The Like Switch

By Henryk G. Fiedorowicz

It’s not about faking charm or manipulating emotions, it’s about activating the natural human tendency to like those who make us feel safe, heard, and valued. In The Like Switch , former FBI agent Henryk Fiedorowicz reveals how to use respect, empathy, and validation to instantly build trust, influence decisions, and win people over, in business and in life.
Published: 2017
Pages: 294
Never Split the Difference: Negotiating As If Your Life Depended On It

Never Split the Difference: Negotiating As If Your Life Depended On It

By Chris Voss with Tahl Raz

You’ve been taught that negotiating is about compromise, but in reality, the best deals come from uncovering what the other side truly needs. By using tactical empathy, asking the right questions, and embracing silence, you can steer conversations in your favor without giving up ground. This isn’t theory—it’s field-tested strategy from life-or-death negotiations.
Published: 2016
Pages: 232